Our herbal patch contains magnesium stearate and bentonite. It can target inflammation and promote overall health. Improve blood circulation and strengthen bones. Unleashing high potential to promote growth. Its usage is simple: 1. Clean and dry the skin on the soles of the feet. 2. Open the packaging, remove the patch, and tear off the backing film. 3. Stick the patch on the sole of the foot for about 8-12 hours. Daily use can achieve better results. And it can help support healthy sleep, relieve physical fatigue, and enhance height growth potential. Easy to use, just stick the patch on the soles of your feet during sleep and grow taller while sleeping.